What makes your goal SO important that no matter what happens you will always continue moving forward on your journey to win?
Author: Coach T
Public Health Professional. Health & Wellness Coach. Fitness Lover. Transformation & Habit Change Advocate. Goal Getter.
Master of Habit Change. Student of Life. I am a Health Coach.
As a health and wellness coach, I take it upon myself to bridge the gap between my clients' goals and their ultimate results.
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Did You Take Care of Yourself Today?
I encourage you to find your best and ask “DID YOU TAKE CARE OF YOURSELF TODAY” and watch how you, the world and others around you respond.
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I am a Health Coach – Part II
I am a health coach who has personally been through things that she has had to coach herself out of. I am a health coach who has felt like not going to the gym but pushed herself to go anyway. I am health coach who has learned to love her body despite what the world says about it. I am a health coach who has learned that food is fuel and should not be shameful.
