Use these tips to help you beat your gym intimidation this year!
Category: Starting A Health Journey
WORD OF THE YEAR: BALANCE
Ying and Yang. Give and Receive. Yes and No. Balance.
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You Must Work For You
So when someone asks you, “Why are you doing this” or “Who are you trying to look good for” the best and most confident answer will be “For ME”.
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21-Day Fast
Sometimes we get caught up in the hustle and bustle of life that we often forget it is okay to slow down, take a step back and re-group. This is why I am fasting.
