Posts

Personal Growth, Starting A Health Journey

You Must Work For You

So when someone asks you, “Why are you doing this” or “Who are you trying to look good for” the best and most confident answer will be “For ME”.

Personal Growth

Break Your Sound Barrier

My message is simple: Wake up with a sense of purpose and commitment to your life to finally break your sound barrier. Your sonic boom awaits.

Personal Growth, Starting A Health Journey

21-Day Fast

Sometimes we get caught up in the hustle and bustle of life that we often forget it is okay to slow down, take a step back and re-group. This is why I am fasting.

Fun Challenges, Personal Growth

Good Morning Challenge

Join in for the first of many fun coach challenges I will be featuring on my blog!