Use these 4 easy, stress-free tips to help you beat your gym intimidation this year!
Ying and Yang. Give and Receive. Yes and No. Balance.
First lesson: There is nothing that will come to me that I am unable to handle. Second lesson: It is completely okay NOT to have everything right 100% of the time. Third lesson: Be kinder to yourself.
I mean I'm no Michael Jordan (obviously) but when I tell you this summer has been one long intense season, believe me, it has.