Tag: balance

Did You Take Care of Yourself Today?

by Tiffany Albury, posted in Personal Growth, Starting A Health Journey

I encourage you to find your best and ask “DID YOU TAKE CARE OF YOURSELF TODAY” and watch how you,  the world and others around you respond. 

Even Jordan Had an Off-Season

by Tiffany Albury, posted in Personal Growth

I mean I'm no Michael Jordan (obviously) but when I tell you this summer has been one long intense season, believe me, it has.

You Must Work For You

by Tiffany Albury, posted in Personal Growth, Starting A Health Journey

So when someone asks you, “Why are you doing this” or “Who are you trying to look good for” the best and most confident answer will be “For ME”.