Tag: love

Surprise! You’re Not Perfect.

by Coach T, posted in Health Coaching Program, Personal Growth

I have constantly battled with the idea that being perfect, doing everything perfectly, having a facade of having it all together and knowing it all was the only way to be perceived as successful.

Love Your Health – Coaching Session

by Coach T, posted in Health Coaching Program

My "Love Your Health: 12 Week Transformation Program" is recognizing that being healthy is about loving ALL of yourself and loving what it means to YOU to be healthy.

So, I’m in a new relationship

by Coach T, posted in Personal Growth

Forgive yourself for your choices, love yourself for your choices, and be kind to yourself.

Progress NOT Perfect

by Coach T, posted in Personal Growth

This small mantra is one that I repeat to myself before every workout, during every workout and after every workout I complete.