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Tiffany Albury, MPH

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Tag: love

I Walked To The Finish Line…

June 16, 2017December 14, 2018 by Tiffany Albury, posted in Starting A Health Journey

Yes, I actually ran (and of course walked...I'm no pro here) a 5K race.

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Tagged beginning, finish line, health, health coach, healthy balance, healthy inspiration, healthy lifestyle, lifestyle, love, marathon, motivation, race, running, wellnessLeave a comment

Welcome!

April 13, 2017December 16, 2018 by Tiffany Albury, posted in Welcome

Thank you for taking a moment to visit my blog and come back for more insight on how YOU can live your healthiest life in this century and beyond! Follow. Subscribe. Enjoy!

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Tagged coach, eating well, happiness, health, health coach, healthy lifestyle, healty life, lifestyle, love, wellnessLeave a comment

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What does π—Ήπ—Όπ˜ƒπ—² have to do with π—―π˜‚π—Ώπ—»π—Όπ˜‚π˜?
Sometimes you gotta say it out loud.
PART 3 IS HERE!
Don't let the people from the inside prevent you from getting outside.🚫
𝘏𝘒𝘱𝘱𝘺 π˜•π˜¦π˜Έ 𝘠𝘦𝘒𝘳 𝘍𝘳π˜ͺ𝘦𝘯π˜₯𝘴!
Here is Part 2 of my mini series!! πŸ“Ί
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Tiffany Albury, MPH

Commit to 2020

Master of Habit Change. Student of Life. I am a Health Coach.

Did You Take Care of Yourself Today?

I am a Health Coach – Part II

How To Beat Gym Intimidation

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Disclaimer: Health coaches trained by the Health Coach Institute achieve β€œhabit change” (adoption of health-enhancing practices) via coaching and do not diagnose or treat disease, prescribe medication, or perform the functions of clinical occupations. Consult your doctor. Your health coach is happy to work with your physician’s guidance to best support your wellbeing.

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