Tag: powerful

Even Jordan Had an Off-Season

by Tiffany Albury, posted in Personal Growth

I mean I'm no Michael Jordan (obviously) but when I tell you this summer has been one long intense season, believe me, it has.

21-Day Fast

by Tiffany Albury, posted in Personal Growth, Starting A Health Journey

Sometimes we get caught up in the hustle and bustle of life that we often forget it is okay to slow down, take a step back and re-group. This is why I am fasting.

Surprise! You’re Not Perfect.

by Tiffany Albury, posted in Health Coaching Program, Personal Growth

I have constantly battled with the idea that being perfect, doing everything perfectly, having a facade of having it all together and knowing it all was the only way to be perceived as successful.