My message is simple: Wake up with a sense of purpose and commitment to your life to finally break your sound barrier. Your sonic boom awaits.
Tag: progress
Reflections: After-The-Fast
21-Days: A reflection about my fast, what I felt, what I discovered and why everyone should take a step away from those things that potentially hold them back.
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Good Morning Challenge
Join in for the first of many fun coach challenges I will be featuring on my blog!
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Stop The โAB-Sessionโ Obsession
Your pre-conceived idea of how you want to look should not restrict you or scare you away in your work towards it.
Tiffany Albury, MPH 