Tag: transformation

Even Jordan Had an Off-Season

by Tiffany Albury, posted in Personal Growth

I mean I'm no Michael Jordan (obviously) but when I tell you this summer has been one long intense season, believe me, it has.

You Must Work For You

by Tiffany Albury, posted in Personal Growth, Starting A Health Journey

So when someone asks you, “Why are you doing this” or “Who are you trying to look good for” the best and most confident answer will be “For ME”.

Break Your Sound Barrier

by Tiffany Albury, posted in Personal Growth

My message is simple: Wake up with a sense of purpose and commitment to your life to finally break your sound barrier. Your sonic boom awaits.

21-Day Fast

by Tiffany Albury, posted in Personal Growth, Starting A Health Journey

Sometimes we get caught up in the hustle and bustle of life that we often forget it is okay to slow down, take a step back and re-group. This is why I am fasting.